What if you could turn off stress at the push of a button? Discover how a simple device can help reset your nervous system for a calmer, healthier life. 

In this episode, Dr. Mark Young interviews Jon Hacker, the CEO and co-founder of NeurGear, the company behind ZenBud. This breakthrough wearable uses gentle ultrasound to activate the vagus nerve, helping people reduce stress, improve focus, and restore balance naturally.

Jon explains the science and importance of nervous system regulation, which has a profound impact on both our physical and mental well-being. He shares his journey and how his struggles with anxiety and stress led him to develop ZenBud.

The conversation also explores how chronic stress has impacted an entire generation’s mental health, and how tools like ZenBud offer a holistic approach to regulating the nervous system. With a focus on practical, low-friction solutions, Jon encourages listeners to prioritize self-care routines that help restore balance to their overstimulated bodies, leading to better health and emotional resilience.

Connect with Jon Hacker:

• Website: https://zenbud.health/

Connect with Mark Young:

• Website: https://themarkyoung.com/

• LinkedIn: https://www.linkedin.com/in/mmlj25/

• Instagram: https://www.instagram.com/themarkyoung/